Release-Reset-Refuel

$40.00

Friday 25th July ☯ 4pm–6:30pm ☯ Serenity Yoga

Release body tension, reset your nervous system and refuel your energy reservoir. Experience powerful healing practices of movement, stillness and stretching. With the use of active and passive stretching, fascial release techniques and yoga props, to enhance a relaxed body, calm mind and energised being.

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Friday 25th July ☯ 4pm–6:30pm ☯ Serenity Yoga

Release body tension, reset your nervous system and refuel your energy reservoir. Experience powerful healing practices of movement, stillness and stretching. With the use of active and passive stretching, fascial release techniques and yoga props, to enhance a relaxed body, calm mind and energised being.

Friday 25th July ☯ 4pm–6:30pm ☯ Serenity Yoga

Release body tension, reset your nervous system and refuel your energy reservoir. Experience powerful healing practices of movement, stillness and stretching. With the use of active and passive stretching, fascial release techniques and yoga props, to enhance a relaxed body, calm mind and energised being.