


Fascia Freedom Exploration
Friday 1st August ☯ 4pm–6:30pm ☯ Serenity Yoga
Explore the dynamic pulsations that free the bodies fixations of tension, restriction, stress and lethargy. Restore your innate ability to replenish the intelligence of movement and intuitive awareness. Imagine yoga asana meets somatic exploration and slow dance moves. Activate the calm-vitality of your own nervous system.
Friday 1st August ☯ 4pm–6:30pm ☯ Serenity Yoga
Explore the dynamic pulsations that free the bodies fixations of tension, restriction, stress and lethargy. Restore your innate ability to replenish the intelligence of movement and intuitive awareness. Imagine yoga asana meets somatic exploration and slow dance moves. Activate the calm-vitality of your own nervous system.
Friday 1st August ☯ 4pm–6:30pm ☯ Serenity Yoga
Explore the dynamic pulsations that free the bodies fixations of tension, restriction, stress and lethargy. Restore your innate ability to replenish the intelligence of movement and intuitive awareness. Imagine yoga asana meets somatic exploration and slow dance moves. Activate the calm-vitality of your own nervous system.